Radio Blue Heart is on the air!, Students who engaged with the meditation practice...

wehavecomeforyourprivateschools:

wehavecomeforyourprivateschools:
Mindfulness in schools does not improve mental health, study finds
Students who engaged with the meditation practice benefitted but many were bored by it, say researchers
the Guardian
😂 you can’t mindful your way out of the brutal environment of school, class war, climate crisis, aka all the shite kids are facing these days
On the back of this, mindfulness in the workplace is often a load of shit too. They’re building it into super stressful industries that are chronically understaffed to prevent staff from kicking back at bosses and taking meaningful action via strikes, go slows etc

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It makes me furious bc I actually studied and use mindfulness in chronic pain and it works! Especially in inescapable...
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CBT (cognitive behavior therapy) in the UK and several other North European countries is extremely problematic and has...
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Second gen, White, American Buddhist practitioner/facilitator (in the Tibetan tradition) here. Okay-so how much time do...
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