Is my behaviour a symptom of abuse? Masterlist
Outside symptoms
- Offering comfort and compassion while never receiving or asking
- You’re hyper-independent and never ask for help
- You downplay all the pain you felt thru your childhood
- You’re so scared of failure it’s difficult to start anything
- You struggle to take credit for things you did
- You’ve can sense other people’s emotions as if they’re yours
- You feel obliged to nurture, please and care for others
- You struggle with chronic exhaustion and chronic pain
- You don’t complain because ‘others have it worse’
- You have the ability to endure everything to prove you’re strong
- Living your life in fiction and Magical thinking
- You had/have experiences with self harm
- You’re scared to cut off toxic people from your life
- Loud noises and figures of authority give you anxiety
- Overtaking responsibility for everything
- You feel compulsed to ‘act normal’ in every situation
- You blame yourself for being stressed and procrastinating
- You struggle with deep breathing, palpitations, overheating, dry mouth
Inside symptoms
- Emotional symptoms of long term abuse
- You have low self esteem and experience self-hatred
- You feel that you need to be perfect, but others don’t have to
- You crave approval from others very intensely
- Anxiety while doing mundane tasks (cooking, cleaning, going out)
- You don’t take happiness for granted, it scares you instead
- You constantly feel pain and like ‘you need to get it together’
- You’re afraid to feel your own emotions, you need a permission
- You wish you had a physical evidence of abuse so it would count
- You feel overwhelming guilt for things that happened to you
- Confusing gaps in memory
- You have cptsd symptoms
- You struggle with intrusive thoughts and images
- You’re always thinking ‘it wasn’t that bad’
- You’re uncomfortable with being comforted
- You feel as if you crave abuse
- You have trauma symptoms from childhood abuse
- You have a sense of foreshortened future
- You believe a tougher life will make you stronger
- You believe that everyone deserves compassion except you
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Is ✨yes✨ and option?Cuz like most of these be fitting 💅
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