Worst Case vs. Best Case Scenarios by Karina Farek.
This is a great joke, but it’s also a wonderful strategy for reducing anxiety that I learned about in therapy. If you’re ever nervous about something, just ask yourself: what’s the best thing that can happen? What’s the worst thing? What will most likely happen?
It does wonders for your nerves, really does.
sartanator3001 reblogged this from jenndoesnotcare
crystal-h liked this jenndoesnotcare reblogged this from casthebeefcake
dwanos-g reblogged this from girlimsotired nerd--nirvana reblogged this from chordalistic
kitsuonyo reblogged this from rat-daddy - kitsuonyo liked this
far-thee-well reblogged this from girlimsotired 
thedaydreamingperfectionist reblogged this from pasta-is-magnificent - thedaydreamingperfectionist liked this
pasta-is-magnificent reblogged this from rat-daddy
rat-daddy reblogged this from girlimsotired
chordalistic reblogged this from girlimsotired ouranian liked this
hanged-man-is-trans reblogged this from girlimsotired girlimsotired reblogged this from bax16
rhapsodyforthedamned reblogged this from ethanthealien
readerghost liked this bax16 reblogged this from superstuporblog
siristaci reblogged this from vinceaddams
thadymiller reblogged this from bibliophilecats
mrs-jack-turner reblogged this from palavapeite
bloodedbunny13 reblogged this from threegoblinsinatrenchcoat cosmogyral-cat liked this
ave-aurora liked this 
goatguy7399 reblogged this from taonf casthebeefcake reblogged this from autisticandroids
boost-the-signal reblogged this from threegoblinsinatrenchcoat i-am-tired-13 reblogged this from bruciemilf
sunflower-ozzy reblogged this from yelkniz
ajbwasnthere reblogged this from threegoblinsinatrenchcoat
squeebers42 reblogged this from lil-augurey 
ultimate-potato-god reblogged this from asunnycoffee bladeofsolstheim liked this
robinruns liked this
dzthenerd490 reblogged this from zaprudertwitchstream
superstuporblog reblogged this from kamikazequail
kamikazequail reblogged this from threegoblinsinatrenchcoat
pegasusdrawnchariots liked this
ventimigliasmilo reblogged this from lokihutchersonmellark yelkniz reblogged this from threegoblinsinatrenchcoat
asunnycoffee reblogged this from thecaptainreblogs - asunnycoffee liked this
nightingalerising reblogged this from threegoblinsinatrenchcoat 
annah-kitathryne liked this call-me-syd-viscous liked this
grumblbumbl liked this
- Show more notes
