kinkshame-puncher-666 said: This is great info but every yoga source I’ve encountered encourages you to bend your knees when forward folding. If your knees are locked you need to have your quads activated to protect them. Stay safe and remember that it shouldn’t be painful!
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My musings, thoughts, ideas and obsessions.
I am a nobody from North Carolina.
This blog is mostly so I can vent my feelings and share my interests. Other than that, I am nothing special.
If you don't like Left Wing political thought and philosophy, all things related to horror, the supernatural, the grotesque, guns or the strange, then get the fuck out. I just warned you.
I am a nobody from North Carolina.
This blog is mostly so I can vent my feelings and share my interests. Other than that, I am nothing special.
If you don't like Left Wing political thought and philosophy, all things related to horror, the supernatural, the grotesque, guns or the strange, then get the fuck out. I just warned you.
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