Radio Blue Heart is on the air!

skuttz:

sausagesupreme:

@billy-babe

THIS IS GOING ON MY MAIN BLOG>

ARTIST PSA: STRETCHING IS SO GOOD FOR YOU

Its the only way I have been able to keep drawing after my wreck, and its beneficial for those of you who don’t have mangled bodies as well!! :D

  1. kinkshame-puncher-666 said: This is great info but every yoga source I’ve encountered encourages you to bend your knees when forward folding. If your knees are locked you need to have your quads activated to protect them. Stay safe and remember that it shouldn’t be painful!
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