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Things to do for Chronic Pain

chillgamesh-the-swing:

youngchronicpain:

  • take a hot bath with scented epsom salt (or just plain)
  • use the ice pack you’ve been neglecting in your freezer
  • heating pad (of course)
  • take your meds
  • heating blanket for all over aches..warm
  • lie on the cold tile floor (okay maybe this one is just me) don’t forget your cane to help you get back up
  • listen to music with over ear headphones and close your eyes, try to block out how loud the pain is with the music you love
  • ice bath (honestly really worth it in the strangest way. a good kind of numb)
  • biofreeze or a prescription topical cream for pain
  • lidocaine patches
  • cbd oil  
  • a tens unit, they have portable ones nowadays and everything (if you get your PT to recommend it your insurance can pay for a good amount of the cost)
  • eat something you really like to give yourself a tiny mental boost to Deal with it all

laying on the floor is good especially if you have joint/back issues like mine, just stretch allllll of that shit out, take a break from fighting gravity all the time

sugary-bowl:

kropotkindersurprise:

June 22 2019 - A fascist trying to pick a fight at Bologna Pride gets more reaction than he bargained for. [video]

Exit, pursued by bear.

The past is never dead, it’s not even past.
William Faulkner, Requiem for a Nun
(via philosophybits)

afloweroutofstone:

Very cool of PewDiePie to make a 20 minute video for his 12-year-old fan base about how one of the most influential Japanese fascists of all time is his favorite author

dealing with the worst case scenario
lark-in-ink:
“ paininthejas:
“ deadcatwithaflamethrower:
“ actuallyclintbarton:
“ ilwinsgarden:
“ ccbytheseashore:
“ xchrononautx:
“ fuckyeahviralpics:
“ It’s never too late to learn the right way to do things: button sewing technique via imgur →...

lark-in-ink:

paininthejas:

deadcatwithaflamethrower:

actuallyclintbarton:

ilwinsgarden:

ccbytheseashore:

xchrononautx:

fuckyeahviralpics:

It’s never too late to learn the right way to do things: button sewing technique via imgurmore…

WHERE HAVE YOU BEEN ALL MY LIFE

I feel like I just reblog this every time it is on my dash, with hope that one day I will stop being such a goof about sewing buttons.

You mean someone don’t do it like this?

Yeah I was taught to just sew them flush against the fabric. It didn’t work as well as I thought it should…

Yeah, I’m so downloading a copy of this post because buttons and I do not like each other.

I worked as a costume designer and assistant in a costume shop for 2 years and honest 2 god this will save your life.

I am a professional tailor and I approve this message.

doronjosama:
“Today’s work outfit: Target Halloween clearance skull astrology tunic over gold foil skull leggings, grey lace sox, OP black glitter sneaks. #ootd #fafafafafashionbeepbeep #everydayfashion #cheapasschic #clearancefinds #targetclearance...

doronjosama:

Today’s work outfit: Target Halloween clearance skull astrology tunic over gold foil skull leggings, grey lace sox, OP black glitter sneaks. #ootd #fafafafafashionbeepbeep #everydayfashion #cheapasschic #clearancefinds #targetclearance #targethalloween #skulls #tunic #astrology #grey #black #gold #goldfoil #leggings #lacesocks #oceanpacific #glitter #sneakers #allmyclothesfromthekidssection #punkrockgirl #over45style #mystyle
https://www.instagram.com/p/B3LhGF3DxEH/?igshid=quzekjpi42wt