- take a hot bath with scented epsom salt (or just plain)
- use the ice pack you’ve been neglecting in your freezer
- heating pad (of course)
- take your meds
- heating blanket for all over aches..warm
- lie on the cold tile floor (okay maybe this one is just me) don’t forget your cane to help you get back up
- listen to music with over ear headphones and close your eyes, try to block out how loud the pain is with the music you love
- ice bath (honestly really worth it in the strangest way. a good kind of numb)
- biofreeze or a prescription topical cream for pain
- lidocaine patches
- cbd oil
- a tens unit, they have portable ones nowadays and everything (if you get your PT to recommend it your insurance can pay for a good amount of the cost)
- eat something you really like to give yourself a tiny mental boost to Deal with it all
laying on the floor is good especially if you have joint/back issues like mine, just stretch allllll of that shit out, take a break from fighting gravity all the time
Texts Detail Top U.S. Diplomat's Concerns About Possible Trump-Ukraine Quid Pro Quo -
[video]
“The past is never dead, it’s not even past.”
— William Faulkner, Requiem for a Nun
(via philosophybits)
(via philosophybits)
[video]
- your condom breaks
- you feel a lump on your breast
- your friends are ignoring you
- you’re stranded on an island
- you got rejected by a crush
- you get into a car accident
- you got stung by a bee/wasp
- you got fired from your job
- you’re in an earthquake
- your tattoo gets infected
- your house is on fire
- you’re lost in the woods
- you get arrested abroad
- you get robbed
- your partner cheated on you
- you’re on a ship that’s sinking
- you fall into ice
- you’re stuck in an elevator
- you hit a deer with your car
- you have food poisoning
- your pet passed away
- you fall off of a horse
- you or your friend has alcohol poisoning
- you have toxic shock syndrome
- your house has a gas leak
I feel like this could be useful in my future
REBLOG THIS. I CANNOT STRESS HOW IMPORTANT THIS GUIDES ARE, BOOST THIS SHIT
If I don’t reblog this one of these things is definitely going to happen to me
this will help me when i panic
[video]
It’s never too late to learn the right way to do things: button sewing technique via imgur → more…
WHERE HAVE YOU BEEN ALL MY LIFE
I feel like I just reblog this every time it is on my dash, with hope that one day I will stop being such a goof about sewing buttons.
You mean someone don’t do it like this?
Yeah I was taught to just sew them flush against the fabric. It didn’t work as well as I thought it should…
Yeah, I’m so downloading a copy of this post because buttons and I do not like each other.
I worked as a costume designer and assistant in a costume shop for 2 years and honest 2 god this will save your life.
I am a professional tailor and I approve this message.
Today’s work outfit: Target Halloween clearance skull astrology tunic over gold foil skull leggings, grey lace sox, OP black glitter sneaks. #ootd #fafafafafashionbeepbeep #everydayfashion #cheapasschic #clearancefinds #targetclearance #targethalloween #skulls #tunic #astrology #grey #black #gold #goldfoil #leggings #lacesocks #oceanpacific #glitter #sneakers #allmyclothesfromthekidssection #punkrockgirl #over45style #mystyle
https://www.instagram.com/p/B3LhGF3DxEH/?igshid=quzekjpi42wt